i was pleasantly surprised by the build quality of this workout bench with leg extension and arm curl attachment. the parts were sturdy and powder coated. the hardware was beefy and zinc coated for corrosion resistance. stress points were reinforced with barrel collars.
the parts were packed very well. flanges were protected with cardboard and foam to prevent denting and bending. ups damaged the outside of the box, however, none of the parts inside were affected.
assembly instructions used pictures and were easy to follow. all nuts had washers as well as lock washers or locking nuts to ensure parts didn't come apart.
the two critiques is 1) the crescent wrench provided was flimsy and started to round the nuts. use a better quality wrench when assembling. 2) the padded surfaces had very thin plywood for the backing. i would have liked to have seen more sturdy backing.
the bench was stable and felt secure doing bench press (265lb), leg extension (90lb), and leg curls (90lb). arm curl station was rock solid too. overall, i was pleasantly surprised with my experience building and using the bench. i would strongly recommend this bench for beginner to intermediate level workouts.

This is a very nice workout bench. It is exactly as described. It is not at all wobbly like some other reviews (it is wobbly if it's not on an even surface, so maybe that was the issue – or it was not assembled correctly). Some of the other reivews also mentioned having your own tools, which I definitely recommend. Yeah, you can put it together with the tools provided, but if you have a socket wrench with the correct size allen sockets, that is a total bonus. Probably took me about 30 minutes to put together, if that. I would totally recomment this workout bench!

Don’t be fooled about it being part assembled. It needs a good hour or so and some tricky instructions. It’s not that the instructions are difficult, it’s just that they’re tiny. I’m 54 and wear glasses and I’m VERY handy, but it still took me over an hour to put together, probably two in total after unpacking. That being said, it’s a very sturdy bench with great functionality. It’s firm, perfect for me so far and depending on how tight you fasten the bolts, easy to adjust. I over tightened the back rest a little to stop it from falling and slamming.
I’ll update the review after two weeks if needed. Bought January 29th 2026.

I’ve been using the OPPSDECOR 800 lb adjustable weight bench for a month now, and it’s been a game-changer for my home gym. It’s super easy to put together, and the commercial-grade steel frame feels like it’s made of rock even a reviewer said it’s so sturdy, they could jump on it and it wouldn’t move an inch!
The bench has six backrests and four seat positions, plus preacher pad and leg extension attachments. That means you can do all sorts of flat, incline, decline, and leg workouts, and it’s all for a reasonable price.
The transport wheels make it easy to move, but it’s still pretty heavy at around 40 lb. The upholstery is comfortable and holds up well, and the 800 lb capacity gives me confidence even when I’m pushing heavy reps. The only downside is that the preacher curl pad can block full leg extension when both attachments are in use, but some reviewers have mentioned this.
Overall, for a mid-range bench, you get high-end stability, lots of adjustment options, and a bunch of different workouts. It might need a little bit of tweaking to make the attachments fit better, but it’s a well-built workhorse that delivers serious value for your money.

Pretty easy to assemble. Works pretty good so far. Remember. If you load up a lot of weight for the extension, add counter weight on the other end.

Built a gym inside of my home and this was very reasonable and keep me in shape and easy to use

Well made, sturdy and easily convertible for the different functions.

Sturdy, and versatile. Great value for price. I had looked at other brands of a bench that had decline and leg extension and the reviews were not so great about them being sturdy, went with this one and glad I did I have no issues, I will say my 6 ft husband is unable to use the leg extension feature because his legs are too long, but he can use everything else